meridians

Meridians

Front & Back Meridians

Location Meridian Point Name Benefit
FRONT LOCATION MERIDIAN POINT NAME BENEFIT
CROWN OF HEAD FRONT GOVERN VESSEL GV21 ANTERIOR SUMMIT PSYCHOLOGICAL CONFLICTS, TRAUMA, HEADACHES; CLEARS THE BRAIN AND CALMS SPIRIT
IN BETWEEN EYE BROWS GOVERN VESSEL GV24 THIRD EYE GLANDULAR IMBALANCE, IRRITABILITY, DEPRESSION, CONFUSION; STIMULATES IMMUNE SYSTEM, CALMS SPIRIT
INNER POINT OF EYEBROW BLADDER B2 DRILLING BAMBOO SINUS PAIN, HEADACHES, FOGGY VISION, HAY FEVER; CLEARS SINUSES AND BRIGHTENS EYES
JUST INSIDE OF TEAR DUCTS BLADDER B1 EYES BRIGHT NOSEBLEEDS, ALLEVIATES EYE PAIN
TWO FINGERS BELOW CENTER OF EYE STOMACH ST2 FOUR WHITES ACNE, FACIAL BLEMISHES, BURNING EYES; CLEARS AND RELAXES FACE AND EYES
SIDE OF NOSE ABOVE NOSTRILS LARGE INTESTINE LI20 WELCOMING PERFUME STUFFY NOSE, SINUS PAIN, NASAL CONGESTION; CLEARS NOSE AND SINUSES
NECK JUGULAR SIDE SMALL INTESTINE SI17 HEAVENLY APPEARANCE TMJ, HORMONAL IMBALANCES, NAUSEA, MOTION SICKNESS; SOFTENS HARD MUSCLES; BALANCES DIGESTION
MIDDLE OF CHEEKBONE STOMACH ST3 FACIAL BEAUTY HEAD CONGESTION, STUFFY NOSE, BURNING EYES; CLEARS SINUSES AND FACE
ABOVE LIPS, BELOW NOSE GOVERN VESSEL GV26 MIDDLE OF A PERSON CRAMPS, FAINTING, DIZZINESS, HAY FEVER; STIMULATES CONSCIOUSNESS, CLEARS BRAIN
JAWLINE BELOW EARLOBE STOMACH ST6 JAW CHARIOT TOOTHACHES, STRESS, SORE THROATS; JAW AND TOOTH PAIN
TOP OF SHOULDER NEAR CLAVICLE TRIPLE BURNER TW15 HEAVENLY REJUVENATION NERVOUSNESS, SHOULDER PAIN; RELAXES SHOULDERS, CALMS NERVES; INCREASES RESISTANCE TO COLD
TOP OF DELTOID, BACK TOP OF SHOULDER GALL BLADDER GB21 SHOULDER WELL NERVOUSNESS, IRRITABILITY, FATIGUE, SHOULDER PAIN; BENEFITS SHOULDER, SOFTENS TENSE MUSCLES
STERNUM MEETS THROAT CONCEPT VESSEL CV22 HEAVEN RUSHING OUT EYE PAIN, COLDS; IMPROVES POOR MEMORY; STRENGTHENS BRAIN, BRIGHTENS EYES
TOP OUTER PEC MEETS SHOULDER LUNG LU1 LETTING GO ASTHMA, FATIGUE, CONFUSION, IRRITABILITY; CLEARS CHEST AND EMOTIONS, STRENGTHENS LUNGS
FRONT OF COLLAR BONE OUTSIDE STERNUM KIDNEY K27 ELEGANT MANSION ANXIETY, HICCUPS, COUGHING, SORE THROATS; BENEFITS THROAT, LUNGS AND KIDNEYS
MIDDLE OF PEC STOMACH ST16 BREAST WINDOW BREAST PAIN AND LACTATION
STERNUM JUST ABOVE NIPPLE LEVEL STOMACH ST16 SEA OF TRANQUILITY NERVOUSNESS, DEPRESSION, GRIEF AND EMOTIONAL TRAUMA; BALANCES EMOTIONS, CALMS SPIRIT
BICEP SWEET SPOT, OUTER ARM LARGE INTESTINE LI14 UPPER OUTER ARM BONE STIFF NECK, SHOULDER TENSION, ARM ACHE, TOOTHACHE; RELAXES SHOULDER MUSCLE
1 THUMB WIDTH FROM PERIMETER OF NIPPLE PERICARDIUM P1 HEAVENLY POND BREAST AND CHEST PAIN; BENEFITS LYMPH GLANDS, PROMOTES LACTATION
TITTY APEX BELOW INSIDE NIPPLE STOMACH ST18 BREAST ROOT BREAST PAINS, LACTATION ISSUES, CHEST PAIN, HEARTBURN; GOVERNS THE BREAST AND CALMS SPIRIT
CENTER OF ABS CONCEPT VESSEL CV12 CENTER OF POWER FRUSTRATION, INDIGESTION, EMOTIONAL STRESS, HEADACHES; HARMONIZES STOMACH AND STRESS
NEAR BLOOD DRAW VEIN BOTTOM OF BICEP PERICARDIUM P3 CROOKED MARSH NERVOUS STOMACH, ANXIETY, PALPITATIONS; REGULATES HEART AND BALANCES EMOTIONS
LOWER CENTER OUTSIDE OF AB WALL SPLEEN SP16 ABDOMINAL SORROW INDIGESTION, NAUSEA, ABDOMINAL CRAMPS; BALANCES APPETITE AND GASTROINTESTINAL SYSTEM
FIST UNDER BELLY BUTTON CONCEPT VESSEL CV6 SEA OF ENERGY LOWER BACK WEAKNESS, CONSTIPATION, GAS, IMPOTENCE; STRENGTHENS BACK AND REPLENISHES ENERGY
2 FISTS UNDER BELLY BUTTON CONCEPT VESSEL CV4 GATE ORIGIN IMPOTENCY, URINARY PROBLEMS, AND INSOMNIA; STRENGTHENS REPRODUCTIVE SYSTEM
CENTER OF INSIDE WRIST PERICARDIUM P5 INTERMEDIARY NAUSEA, INSOMNIA, HYSTERIA AND INDIGESTION; BALANCES INTERNAL ORGANS, CALMS SPIRIT
AB WALL MEETS FRONT OUTER HIP WAIST LEVEL SPLEEN SP13 MANSION COTTAGE IMPOTENCY, MENSTRUAL CRAMPS, ABDOMINAL PAIN, BLOATING
PYRAMID MUSCLE MEETS PECTINEAL MUSCLE SPLEEN SP12 RUSHING DOOR IMPOTENCY, MENSTRUAL CRAMPS, ABDOMINAL PAIN, BLOATING
CENTER INSIDE OF WRIST PERICARDIUM P6 INNER GATE WRIST PAIN, NAUSEA AND INDIGESTION; BALANCES INTERNAL ORGANS AND CALMS SPIRIT
ON THUMB LINE OF INNER WRIST MEETS HAND LUNG LU9 GREAT ABYSS ASTHMA, COUGHING, IRRITABILITY; BALANCES LUNGS
WRIST MEETS HAND MIDDLE INNER PERICARDIUM P7 BIG MOUND WRIST PROBLEMS AND EMOTIONAL IMBALANCES; BENEFITS THE WRISTS AND REGULATES THE STOMACH
MIDDLE THUMB PAD INNER LUNG LU10 FISH BORDER BREATHING DIFFICULTIES, ASTHMA, EMOTIONAL DISTRESS; CLEARS LUNGS AND WRIST PAIN
THUMB TIP OUTER EDGE OF CUTICLE LUNG LU11 LESSER SHANG SORE THROAT, WIND STROKE
IN DEPRESSION OF HEAD OF FIBULA GALL BLADDER GB34 SUNNY SIDE OF THE MOUNTAIN SCIATICA, KNEE PAIN, MUSCULAR PROBLEMS; RELAXES LOWER BODY
THUMB SIDE TOP OF MIDDLE FINGER PERICARDIUM P9 CENTRAL HUB HEART PAIN, SWELLING OF TONGUE, HEAT STROKE, CONVULSION; RESTORES CONSCIOUSNESS
OUTER EDGE FRONT OF KNEECAP STOMACH ST35 CALF'S NOSE KNEE PAIN, RHEUMATISM OF THE FEET AND EDEMA
TOP MIDDLE FRONT CALF STOMACH ST36 THREE MILE POINT FATIGUE, STOMACH DISORDERS, NAUSEA; BENEFITS DIGESTION AND RESTORES IMMUNE SYSTEM
PINKY TOE MEETS OUTER FOOT ANKLE GALL BLADDER GB40 WILDERNESS MOUND ANKLE SPRAIN, SCIATIC PAIN, SIDE ACHES, SHOULDER PAIN, AND HEADACHES
THUMB TOE LINE MIDDLE OF OUTER ARCH SPLEEN SP4 GRANDFATHER GRANDSON ABDOMINAL AND MENSTRUAL CRAMPS, STOMACHACHES, INDIGESTION, ANXIETY; REGULATES AND STRENGTHENS DIGESTION
MIDDLE TOP OF FOOT LIVER LV3 BIGGER RUSHING ARTHRITIS CRAMPS, HEADACHES, TIRED EYES, HANGOVERS, CONSTIPATION; INVIGORATES AND CLEARS SYSTEM
TOP CENTER OF FOOT, BETWEEN PINKY AND RING GALL BLADDER GB41 ABOVE TEARS HEADACHES, SIDE ACHES, SCIATICA, ARTHRITIS PAIN; REDUCES WATER RETENTION
TOP OF FOOT, BIG TOE MEETS INDEX TOE LIVER LV2 TRAVEL BETWEEN DIARRHEA, STOMACHACHES, NAUSEA; CALMS SPIRIT
TOP OUTER TIP OF PINKY TOE BLADDER B67 REACHING INSIDE DIFFICULT LABOR, HELPS CORRECT POSITION OF FETUS; CALMS FETUS, EXPEDITES LABOR
INDEX TOENAIL FORMS MIDDLE TOE SIDE STOMACH ST45 SEVERE MOUTH NAUSEA, INDIGESTION, FOOD POISONING, ABDOMINAL PAIN; REGULATES AND CLEARS STOMACH
Back Location
APEX OF HEAD GOVERN VESSEL GV20 ONE HUNDRED MEETING POINT HOT FLASHES, HEATSTROKE, HEADACHES, EPILEPSY; CLEARS BRAIN AND CALMS SPIRIT; IMPROVES MEMORY, CONCENTRATION
2IN EITHER SIDE OF APEX, BACK OF HEAD BLADDER B7 PENETRATE HEAVEN HEADACHES, NASAL AND HEAD CONGESTION; CLEARS THE NOSE
TOP EAR FORMATION TRIPLE BURNER TW21 EAR GATE EAR PAIN AND HEARING PROBLEMS; OPENS AND BENEFITS EARS
NOSE SIDE OF EAR SMALL INTESTINE SI19 LISTENING PLACE EARACHES, WATER IN EAR, EAR PRESSURE, TMJ ISSUES; BALANCES THYROID
JUST BELOW EARLOBE JAWLINE GALL BLADDER GB2 REUNION OF HEARING EAR DISORDERS, PAIN INSIDE THE EAR, TMJ ISSUES; BENEFITS JAWS AND EARS
BACK OF CRANIUM GOVERN VESSEL GV19 POSTERIOR SUMMIT PSYCHOLOGICAL RESIDUE, TRAUMA, HEADACHES; CLEARS THE BRAIN AND CALMS SPIRIT
WHERE HEAD MEETS NECK ON BACKSIDE GALL BLADDER GB20 GATES OF CONSCIOUSNESS STIFF NECK, HEADACHES, INSOMNIA, HYPERTENSION
JUST BELOW GATES OF CONSCIOUSNESS EXTRA POINT EX17 GOD'S CLEVERNESS COUGHING, WHEEZING, HEADACHE, STIFF NECK; CALMS SPIRIT, PROMOTES RELAXATION; BENEFITS LUNGS, SHOULDERS, NECK
BEHIND EARLOBE 1IN UP TRIPLE BURNER TW17 WIND SCREEN ACNE, JAW PROBLEMS, SORE THROAT, EAR PAIN; CLEARS SENSORY OPENINGS, RELAX FACIAL TENSION
2INWARD IN OF GB20 BLADDER B10 HEAVENLY PILLAR ANXIETY, STRESS, OVEREXERTION, INSOMNIA; OPENS SENSORY ORGANS, RELAXES BODY
BELOW EARLOBE 1IN ON NECK TRIPLE BURNER TW16 WINDOW OF HEAVEN SORE NECK, SHOULDER PAIN, HEADACHE
WHERE CRANIUM MEETS SPINE GOVERN VESSEL GV16 WIND MANSION NECK PAIN, HEADACHES, NOSEBLEED, SORE THROAT; CLEARS NOSE AND HEAD
MIDDLE SHOULDER BLADE 2IN OF SPINE BLADDER B13 LUNG ASSOCIATED TIGHT CHEST, BREATHING DIFFICULTIES
RHOMBOIDEUS MAJOR MUSCLE TRAPEZOID BLADDER B38 VITAL DIAPHRAGM BREATHING DIFFICULTIES, HYPERTENSION, ANXIETY; CALMS EMOTIONS, PROMOTES RELAXATION
BACK OF TOP BICEP - SHOULDER MEETING TRIPLE BURNER TW13 SHOULDER MEETING POINT TOOTHACHE, SHOULDER PAIN, HEADACHE, ELBOW AND ARM PAIN
ELBOW LEVEL OUTSIDE OF ARM LARGE INTESTINE LI11 CROOKED POND CONSTIPATION, ARTHRITIC ELBOW PAIN, COLD WITH FEVER; STIMULATES INTESTINES, STIMULATES IMMUNE SYSTEM
ON EITHER SIDE OF SPINE ON DORSAL ERECTOR BLADDER B23 SEA OF VITALITY LOWER BACK PAIN, FATIGUE, IMPOTENCY; STRENGTHENS DIGESTIVE ORGANS, KIDNEYS AND IMMUNE SYSTEM
LOWER DORSAL, ON EITHER SIDE OF SPINE BLADDER B27-34 SACRAL POINTS LOWER BACK PAIN, LABOR PAIN, PELVIC CONSTRICTIONS, SCIATICA; STRENGTHENS REPRODUCTIVE ORGANS, EXPEDITES LABOR
BELOW BELLY BUTTON, BEFORE PENIS/VAGINA SPLEEN SP12 RUSHING DOOR IMPOTENCY, MENSTRUAL CRAMPS, ABDOMINAL PAIN, BLOATING
BUTT MEETS HIP OUTER EDGE BLADDER B48 WOMB AND VITALS LOWER BACK PAIN, SCIATICA, HIP PAIN; BENEFITS LOWER BACK
BACK MIDDLE WRIST TRIPLE BURNER TW5 OUTER GATE ALLERGIC REACTIONS, TENDONITIS, RHEUMATISM; REGULATE AND RELAXES ENTIRE BODY
BACK OF WRIST PINKY SIDE, HAND MEETS WRIST HEART H7 SPIRIT GATE ANXIETY, INSOMNIA FROM OVEREXCITEMENT; REGULATES HEART, STRENGTHENS SPIRIT
BACK OF WRIST WHERE IT MEETS HAND TRIPLE BURNER TW4 ACTIVE POND WRIST RHEUMATISM AND TENDONITIS; MOISTENS DRYNESS AND WRIST PAIN
BACK OF HAND BETWEEN PINKY AND RING FINGER LARGE INTESTINE LI4 JOINING THE VALLEY FRONTAL HEADACHE, CONSTIPATION, DEPRESSION; ALLEVIATES PAIN AND BALANCES GASTROINTESTINAL SYSTEM
FRONT OF HAND, THUMB SIDE OF INDEX FINGER LARGE INTESTINE LI1 METAL YANG HEAT, TOOTHACHE, EYE AND EAR PAIN, INFLAMMATION
FRONT OF HAND, PINKY SIDE OF RING FINGER TRIPLE BURNER TW1 PASSAGE HUB EAR EXCESS OR TINNITUS, HEADACHES, SHOULDER AND UPPER BACK PAIN; AIDS INFLAMMATION OF THROAT
FRONT OF HAND, OUTER TIP OF PINKY FINGER SMALL INTESTINE SI1 LESSER MARSH BREAST DISORDERS AND LACTATION ISSUES, EYE REDNESS, EARACHE, TINNITUS, SORE THROAT
LOWER OUTER PART OF HIP SOCKET GALL BLADDER GB30 JUMPING CIRCLE FRUSTRATION, IRRITATION, HIP PAIN, RHEUMATISM; RELAXES TENDONS, RESTORES JOINT MOBILITY
FRONT OF OUTER LEG WHERE CALF MEETS KNEE LIVER LV8 CROOKED SPRING KNEE PAIN, VAGINA/PENIS PAIN; STRENGTHENS KNEE, REGULATES MENSTRUATION
MEDIAL CONDYLE OF TIBIA, TOP INNER CALF BONE SPLEEN SP9 SHADY SIDE OF THE MOUNTAIN SWELLING, KNEE PAIN, WATER RETENTION; REGULATES WATER PATHWAYS
INNER EDGE (TOE SIDE) SIDE OF CALF BOTTOM SPLEEN SP6 THREE YIN CROSSING DIARRHEA, WATER RETENTION, MENSTRUAL CRAMPS; BALANCES UROREPRODUCTIVE SYSTEM; AIDS DIABETES
INNER SIDE MIDDLE ANKLE KIDNEY K3 BIGGER STREAM ARDUOUS LABOR, FATIGUE, INSOMNIA, SWOLLEN FEET; RESTORES REPRODUCTIVE AND IMMUNE SYSTEMS
BALL OF FOOT INNER KIDNEY K6 ILLUMINATED SEA ANKLE AND HEEL PAIN; AIDS SWOLLEN ANKLE; PROMOTES SLEEP
BACK OF LEG JUST ABOVE KNEE OUTSIDE KIDNEY K10 YIN VALLEY GENITAL PAIN, URINARY PROBLEMS
BACK OF LEG, OUTER EDGE KNEE-LEVEL BLADDER B53 COMMANDING ACTIVITY KNEE PAIN AND STIFFNESS, CALM SPASMS, EPILEPSY, FAINTING; URINATION ISSUES
BACK OF LEG, MIDDLE OF KNEE BLADDER B54 COMMANDING MIDDLE BACK PAIN, SCIATICA, KNEE PAIN; STRENGTHENS LOWER BACK AND KNEES
BACK OF LEG, CENTER OF CALF BLADDER B57 SUPPORTING MOUNTAIN CRAMPS, STOMACHACHES, LEG PAIN, SWELLING; STRENGTHENS LOWER BACK AND RELAXES CALF MUSCLE
BACK OF LEG, INNER SIDE OF ANKLE KIDNEY K3 BIGGER STREAM SWOLLEN FEET, FATIGUE, LABOR PAIN, INSOMNIA; RESTORES IMMUNE SYSTEM AND REPRODUCTIVE SYSTEM
BACK OF LEG, OUTER SIDE OF ANKLE BLADDER B60 HIGH MOUNTAINS RHEUMATISM, LOWER BACK PAIN, ANKLE PAIN; SUPREME PAIN RELIEVER, ESPECIALLY FOR LOWER BACK
INNER EDGE BACK OF HEEL WHERE MEETS ANKLE KIDNEY K6 ILLUMINATED SEA - SLEEP JOY SWOLLEN ANKLES, ANKLE AND HEEL PAIN; PROMOTES SLEEP
OUTER EDGE BACK OF HEEL WHERE MEETS FOOT BLADDER B62 CALM SLEEP ANKLE PAIN, INSOMNIA, BACK PAIN, HYPERTENSION; RELAXES AND CALMS PAIN
INNER EDGE BACK OF HEEL KIDNEY K2 BLAZING VALLEY FOOT SWELLING, FOOT CRAMPS, IRREGULAR MENSTRUATION; BENEFITS KIDNEYS
MIDDLE OF BOTTOM OF FOOT KIDNEY K1 BUBBLING SPRING IMPOTENCY, HOT FLASHES, EPILEPSY, FAINTING; STIMULATES KIDNEYS, REJUVENATES SPIRIT
OUTER EDGE OF PINKY TOE BLADDER B67 REACHING INSIDE ARDUOUS LABOR, CORRECTS FETUS POSITION; CALMS FETUS, EXPEDITES LABOR
PINKY SIDE OF INDEX FRONT OF TOES STOMACH ST45 SEVERE MOUTH NAUSEA, INDIGESTION, FOOD POISONING, ABDOMINAL PAIN; REGULATES AND CLEARS STOMACH
Pelvic / Perineum
BETWEEN SCROTUM/VAGINA AND RECTUM CONCEPT VESSEL CV1 MEETING OF THE YIN IRREGULAR MENSTRUATION, HEMORRHOIDS, MANIC DEPRESSION, GENITAL PAIN, RETENTION OF URINE
MIDWAY BETWEEN COCCYX AND RECTUM GOVERN VESSEL GV1 LONG STRONG HEMORRHOIDS, DIARRHEA, CONSTIPATION, URINARY DISORDERS, IMPOTENCE, SEXUAL EXHAUSTION; MANIC DEPRESSION