foods

	B	C	D	E
1
2	aloe vera	cold	bitter	promotes healthy bowels, skin
3	angelica root	warm	sweet, pungent, bitter	fortify and regulate blood circulation, nourish dryness, regulate menstruation and pain, activate bowels
4	apple	cool	sweet	nourish the lung, promote production of body fluid, relieve restlessness and summer heat, dispel effect of alcohol, stimulate appetite
5	artemisia annua herb	cold	bitter, pungent	clear heat, dispel yin deficiency fever, cut off malaria
6	asparagus	cold	sweet	expel heat, nourish bodily fluids, remove water retention, improve urethra infection
7	asparagus lettuce	cool	bitter, sweet	induce urine, increase breast milk, remove heat, detoxify
8	astragalus root	warm	sweet	tonify qi, lift yang, enhance immune system, induce diuresis to remove edema, arrest sweating
9	azuki bean	cold	sweet, sour	detoxify, reduce boils, induce diuresis to remove edema, eliminate jaundice, clear heat
10	bamboo leaf	cold	sweet, bland	promoto diuresis, clear heat to remove restlessness, clear heart fire
11	barley	cool	sweet	disperse liver energy stagnation, treat depression and poor appetite, chest and abdominal bloating
12	barley sprout	neutral	sweet	remove food stagnation, return breast milk
13	black bean	neutral	sweet	regulate blood circulation, remove water retention, ease spasms, strengthen digestive system and kidney
14	black fungus	neutral	sweet	nourish blood, invigorate qi, moisten lung, stop cough and bleeding
15	black sesame	neutral	sweet	tonify blood and yin
16	boat fruited sterculia seed	cool	sweet, bland	clear away heat, moisten lung and clear throat, regulate bowels
17	cabbage	neutral	sweet, pungent	expel heat
18	carrot	neutral	sweet	remove food stagnation, strengthen digestive system
19	cassia seed	cold	sweet, bitter	moisten intestines to relax bowels, clear liver fire to improve eyesight
20	celery	cool	sweet, bitter	remove dampness and water, cool heat
21	chae-nomeles lagenaria koidz	warm	sour	activate qi and blood in the meridians, relax muscles and tendons, ease stomach, remove dampness
22	chamomile	cool	bitter, sweet	promote qi movement in liver, spleen, lung and pericardium
23	chicken	warm	sweet	warm midsection, strengthen qi, nourish essence and marrow
24	chinese cabbage	neutral	sweet	open up and smooth stomach and intestines, nourish stomach, induce urine
25	chinese hawthorn berry	warm	sweet, sour	promote blood circulation, resolve phlegm
26	chinese millet	cool	cool	clam mind, strengthen spleen, treat poor appetite and insomnia
27	chinese raspberry	warm	sweet, sour	strengthen liver and kidney, secure essence, reduce frequent urination, shine eyes
28	chinese rose flower	warm	sweet, bitter	promote blood circulation, regulate menstruation, relieve swelling, detoxify
29	chinese yam	neutral	sweet	tonify qi and yin of lung, spleen and kidney, treat diarrhea, seminal emission and fatigue
30	chive seed	warm	pungent, sweet	strengthen and secure the essence, fortify liver and kidney
31	chrysanthemum	cold	sweet, bitter, pungent	remove toxins, counteract heat
32	cinnamon and twig	hot	pungent, sweet	fortify yang, supplement fire, expel cold, alleviate pain, clear channels to promote blood circulation, expel cold in exterior
33	citrus fruits	cool warm	sweet, sour	remove heat, promote production of body fluid, induce urine, dispel effects of alcohol
34	clove	neutral	pungent	counteract cold, promote qi circulation
35	corn and silk	neutral	sweet, bland	induce urine, expel liver heat, promote appetite
36	cortex albziae bark and flower	neutral	sweet	calm mind and disperse stagnant qi, relieve swelling, activate blood circulation
37	dolichos seed	neutral	sweet, bland	stop diarrhea, fortify digestive system, expel summer heat, dispel dampness
38	edible pine nut or kernel	warm	sweet	moisten lung, lubricate intestine, promote production of body fluid, stop convulsion
39	evergreen tree	cold	sweet, bitter	improve eyesight, expel liver heat
40	fennel	warm	pungent	regulate stomach qi, expel cold, alleviate pain
41	fresh ginger root	warm	pungent	counteract cold
42	ganoderma	neutral, warm	sweet, bland	tonify qi and blood, stabilize will, nourish and calm spirit, relieve cough
43	garlic	warm	pungent	detoxify, remove impurities
44	gingko nut	neutral	sweet, bitter	soothe asthma, reduce urination, restrain lung qi, reduce leucorrhea
45	glutinous rice	warm	sweet	warm stomach, hidroschesis, tonify digestive system and lung
46	grape	neutral	sweet, sour	invigorate qi and enrich blood, induce urine, strengthen bones and tendons
47	green bean	cold	sweet	remove toxicity, relieve restlessness and thirst caused by summer heat, cure diarrhea, dysentery, carbuncle and swelling
48	green tea	cold	sweet, bitter	drain water retention, clear phlegm
49	honey	neutral	sweet	detoxify, invigorate digestive system, stop cough, moisten
50	jasmine flower	warm	pungent, slightly sweet	regulate qi, open stagnation, harmonize digestive system, remove dampness
51	job 's tear	cold	sweet, bland	calm spasms, promote diuresis, invigorate digestive system, clear heat to remove pus
52	jujube	neutral	sweet	clam mind, tonify blood and qi
53	licorice	neutral	sweet	tonify qi
54	lily bulb	cold	sweet	improve depression, stress, nourish lung yin, good for women with menopause
55	longan fruit	warm	sweet	promote blood circulation, reduce cold, tonify blood and cold
56	lotus seed, leaf and plumule	neutral	sweet, astringent	invigorate spleen, preserve kidney essence, relieve diarrhea, tranquilize mind and nourish heart
57	momordica charantia	cold	sweet, bitter	treat agitation and irritability, clear heart and liver fire,
58	momordica fruit	cool	sweet	clear phlegm, stop cough, moisten bowels, clear lung heat
59	mutton	hot	sweet	strengthen qi, warm midsection and kidney
60	ophiopogon tuber	cold	sweet, bitter	expel heart fire, nourish lung yin, eliminate vexation
61	orange	cool	sour	dispel effects of alcohol, regulate qi, remove distention
62	oyster	cold	sweet, salty	relieve insomnia and irritability for people with hot constitution, nourish blood and yin
63	papaya	neutral	sweet	open channels, expel dampness, remove food stagnation
64	peach kernel	neutral	sweet, bitter	moisten intestine, relax bowels, promote blood circulation, remove blood stasis
65	peanut and leaf	neutral	sweet	treat dry cough, regurgitation, treat bleeding diseases of internal organs and hemophilia ,moisten lung, regulate stomach
66	pearl powder	cold	sweet, salty	calm spirit, relieve fear, expel liver heat, brighten eyes, detoxify, engender muscles
67	peony root	cold	bitter, sour	suppress hyperactive liver, nourish blood, relieve spasms, stop pain
68	pepper	hot	pungent	direct qi downward, remove food stagnation, warm digestive system, expel cold
69	polygonum	warm	bitter, sweet, astringent	promote bowel, nourish blood and yin, detoxify, remove skin irritability, detoxify
70	pumpkin and seed	neutral	sweet	invigorate spleen and stomach, relieve inflammation and pain, remove toxins, destroy intestinal parasites, replenish qi
71	radish	cool	pungent, sweet	expel phlegm, remove food stagnation, detoxify, direct qi downwards, smooth digestive system
72	radish seed	neutral	pungent, sweet	direct qi downward, remove food stagnation, expel phlegm
73	radix polygalae	warm	pungent, bitter	calm mind, eliminate phlegm for resuscitation, dissipate carbuncles
74	schisandra berry	warm	sour, astringent	tranquilize mind, relieve cough, clear empty toxic heat, strengthen qi and kidney, enhance immune system to protect exterior body
75	semen armeniacae amarum almond	warm	bitter	moisten intestine, relax bowels, relieve cough and dyspnea
76	semen biota seed	neutral	sweet	nourish heart and calm mind, moisten intestines, relax bowels
77	semen euryales	neutral	sweet, astringent	strengthen spleen, stop diarrhea, stabilize will and calm spirit mind, solidify kidney and astringent essence
78	semen ziziphus spinosa	neutral	sweet, sour	tonify liver, nourish heart, stops excessive sweating, calm mind
79	soy bean	neutral	sweet	remove water stagnation, remove food stagnation, fortify digestive system
80	straw mushroom	cold	sweet	increase life expectancy, expel summer heat, resist cancer
81	tangerine peel	warm	pungent, bitter	harmonize spleen and stomach, clear phlegm, eliminate dampness, regulate qi
82	tiger lily buds	cold	sweet	improve depression and perturbed emotions, cool liver
83	turmeric rhizome	warm	bitter, pungent	induce menstruation, stop pain, remove blood stasis, regulate qi
84	walnut	warm	sweet	warm lung to ease asthma, moisten intestines to relax bowels, tonify kidney to arrest spontaneous emission
85	wheat	cold	sweet	remove heat and agitation, tonify heart and spleen
86	white fungus	neutral	sweet, bland	moisten lung and stomach, nourish yin, engender fluids
87	wolf berry	neutral	sweet	brighten eyes, nourish yin, increase blood and essence